I made a recent recipe in the Weightwatchers magazine for a dal - I want to give it another try with my own twist before sharing that recipe (although it looks particularly tasty here!)
Stats: - 8 chapatis, 3 propoints each
Sift 250g of wholemeal flour into a large bowl. Add 250ml of cold water, slowly as you might not need all of it. Knead the dough as you go as the harder you work it, the softer the chapatis will be - I gave up a little too soon here.
Separate the dough into eight and roll into balls. Use a rolling pin to flatten and create thinly rolled discs.
Heat a frying pan and place a disc on it. Cook for 20-30 seconds, the chapati will start to cook very quickly and bubble up. At this point, turn over and cook for a further 10-15 seconds.
Enjoy! I had two of these rather than my usual garlic rice.